How To Deactivate Instagram

Want to know how to deactivate an Instagram account? You’re not alone! A lot of people are looking for ways to delete their Instagram account, and for good reason.

Maybe you’re just not that into Instagram anymore, or maybe you’re having second thoughts about using the app.

Whatever the reason, deactivating your Instagram account is easier than you might think – and we’re here to show you how!

Keep reading for a step-by-step guide on how to deactivate your Instagram account.

How To Deactivate Instagram

Before we get started on how to deactivate your Instagram account, let’s cover a little background information on why you might want to even create an account.

Most people find themselves logging into apps and social media accounts all of the time, so the idea of never checking up on their profile again probably seems like a daunting task.

But what if we told you that it is possible? Learning how to deactivate your Instagram will show you just that. Focus more on connecting with the people in front of you instead of those behind a screen!

Got it? Ok, now let’s go ahead and delete that account. How To: Deactivate Your Account

Step 1: Log into your Instagram account.

Step 2: Click the profile icon in the upper right corner.

Step 3: Click on “Settings” from the drop-down menu.

Step 4: Scroll down to where it says “Deactivate my account.” Enter your login information and press “Continue.” Remember that if you ever want to come back, you’ll need this login info!

After that, a popup will appear with a message confirming your request of deactivating your Instagram, along with how long it may take for your account to be deleted. The process can take anywhere between 1 – 14 days for the cancellation to go into effect – and that’s it!

The next time you log back in, your account will be gone.

Why People Want to Deactivate Instagram

If you’re among the many people who are looking for ways to delete Instagram, here are the most popular reasons why.

1. Too Many Distractions

Maybe you initially joined Instagram because everyone else was doing it.

After creating your account, you came to realize that you were wasting hours upon hours scrolling through other people’s profiles instead of living your own life.

2. Running Out of Content Ideas

If you find yourself struggling to post on Instagram, maybe it’s because there isn’t much interesting content you can share.

Perhaps you haven’t logged enough memories or events worth sharing yet? If that’s the case, you might want to think about uninstalling the app for a while until something cool happens in your life again!

3. Too Much Pressure From Friends & Family To Post Pictures

As much as we’d like to believe it, we all know that social media is a huge deal.

If someone in your network is constantly pressuring you to post more on Instagram – whether positively or negatively – maybe it’s time for you to take a break from the app and focus on what matters instead.

4. You’ve Had It With the Trolls

Unfortunately, trolls come with the territory when it comes to social media, especially apps like Instagram. Be it through negative comments or private messages, online bullies are everywhere these days!

If you’re having trouble managing all of this negativity, deleting your account might be worth it to make life a little easier for yourself!

5. In Need Of A Digital Detox

The idea of “going on a digital detox” isn’t new. If you use the term “phubbing” (phone snubbing) or call your friends out for spending too much time with their phones, this is most likely your reasoning for wanting to deactivate Instagram.

It’s completely understandable if you’re feeling overwhelmed by social media and feel like things would be better off without it!


Now that you know how to deactivate your Instagram, why not give it a try?

Whether it’s because of time management issues or online bullies – sometimes deleting the app is completely worth it to make life a little easier on yourself! If you have any further questions about how to delete your account, feel free to ask us in the comments below.

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